WAKO K-1 Rules
WAKO’s amateur mirror of the professional K-1 code: leg kicks and knees legal, brief clinch permitted, elbows out.
Origin
Added by WAKO to give amateurs a direct pathway into the professional K-1 and GLORY circuits.
The WAKO K-1 category exists because the amateur ladder had a gap. A competitor could reach national level under low-kick rules and still never have thrown a knee or worked a clinch in competition — and then be expected to do both on their professional debut.
This category closes that gap by mirroring the professional code: punches, kicks and knees are all legal, a brief clinch is permitted before the referee separates, and elbows remain out. It is, deliberately, the amateur ruleset with the shortest distance to a GLORY or professional K-1 bout.
Of WAKO's five disciplines it is the newest and the one growing fastest, precisely because it is the one that prepares a fighter for the ruleset they will actually compete under if they turn professional.
Legal
- Punches to the head and body
- Kicks to the head, body and legs
- Knees to the head and body
- Brief clinch work before separation
Illegal
- Elbows
- Sustained clinching
- Throws and takedowns
- Kicks to the knee joint
What sets it apart
- The amateur ruleset closest to professional K-1 and GLORY
- The only WAKO category where knees and the clinch appear
- Designed explicitly as a professional pathway
Scoring
- System
- 10-point must
- Rounds
- 3
- Round length
- 2 minutes (3 at senior international level)
- Extension rounds
- Used at some championships.
Judging criteria
- 1Knockdowns
- 2Clean, effective striking including knees and leg kicks
- 3Aggression and ring generalship